Blog
Ramadan Plan
Ramadan 2024 Meal Plan
Staying on Plan During Ramadan
Ramadan is a holy month of fasting for the Muslims worldwide. They exempt themselves...
Achieving the Goal; Helping Others
Kaltum joined the one2onediet family first as a client two years...
Feeling Lighter
Hindatu got tired of being heavy on her feet. She was struggling...
Getting Back on Plan
Feyi had previously done the one2onediet many years before and lost...
Sleep Apnea Cured
Our young client was having sleep apnea and her mother was worried ...
I DID IT! (SEPT 18TH, 2013 – FEB 11TH, 2014)
Wow. I did it. I lost the weight! Cambridge diet works. From a weight of 100kg to 72kg and from Size 18 to Size 12. I Lost 28kg in 5months...
SHRINKING DRESS SIZES
For years, I had battled with an overbearing weight which kept on increasing until it got to 128kg+.....
ONE PHONE CALL AND THE TRANSFORMATION AFTER.
My weight loss journey started in July 2012 when I made that phone call about 10.20am from my office...
A REALITY CHECK
Reality dawned on me when people kept referring to me as "madam" due to my large size and...
My Lifelong Ambition was to wear Jeans
I was that girl that started her life as a chubby baby, so as I went through my early years....
True Love Came Calling
What can I say? Where should I start from? Cambridge has changed my life for the better..
I Stopped Snoring
My story with CWP began April 2014. I attended a friend's 40th birthday party in March and I sat throughout....
The life of a New Consultant
8 weeks ago I got signed on the CWP consultancy business. So I’m still taking baby steps...
3 Months on CWP and Target Goal reached
I am lawyer, chartered secretary, corporate governance trainer and an entrepreneur....
A Family History of Obesity didn’t stop me
I did the Cambridge weight plan in 2014 after having my fourth baby...
A boosted Confidence
I was a UK size 20-22 but now I wear a UK size 14-16...
Locked Down a Better Lifestyle
I had struggled with weight management for some time but..
12 Weeks Transformation
I am currently on my one-week break after completing 12 weeks of CWP..
A New Me, Post Corvid 19 Lockdown
I felt determined. I needed to lose the lockdown weight...
Impossible became Possible
Starting weight 104.8kg, Current weight 84.8...
Dropping the Weight!
I have always been big & being a woman that waited on the Lord for ...
A New Lease at Life
I became uncomfortable with my body following the birth of ...
An End to Infertility
I had been trying to conceive and all efforts and treatments ...
A Youthful Body
As I got older, I got tired easily and felt unfit...
Easiest Plan I have ever been on
My weight loss journey for a long time had been like the...
Locked Down but locked in the weight goal
I had been struggling with my weight for some time...
Covid Lockdown Series
2020 started like every other year and then we heard...
Birthday Gift Transforms Me
My birthday was drawing near. I wanted to look beautiful...
Doc on Plan
Helping people stay healthy and free of diseases is my job...
Same Outfit Different Look!
Everyone has those favourite outfits we never let go off...
Ice Lollies for a sweet tooth
If you have a sweet tooth and love to snack, this is an awesome...
A Last Resort!
I wasn’t happy with my weight. I had tried all sorts of diet...
A realistic way to shed weight.
I started my journey with the one2onediet in February with guidance...
From Borderline Diabetic to Out of Risk
I was borderline diabetic. I couldn’t take long walks and...
I Feel Sexy!
I started my journey with the one2onediet weighing 114kg. I didn’t like...
New Year Weight Loss Q & A
It’s the start of a brand-new year and as a result, there are so many weight loss ...