Skip navigation
female dieter and female consultant high fiving

Nabila lost over 57kg - check out her story here!

Watch now

Our Woman of the Year's story!

1 min 03

Want the weight gone? This is the one!

Looking for a super simple way to lose weight, with dedicated one-to-one support? Find your personal diet Consultant, choose the nutritionally balanced products and work out the perfect you-shaped Plan.

Find a Consultant

Choose your personal diet Consultant in West Africa for a big dollop of one-to-one diet support while you lose that weight

Find a Consultant
pompom

Here’s The 1:1 Diet promise

dieter and consultant on sofa

People to keep you motivated

Everyone needs support. A personal diet Consultant will cheer you on.

cherry and strawberry shake, chocolate bites and thai noodles

Products you’ll actually enjoy

Everyone deserves tasty food. You’ll love The 1:1 Diet meal replacements.

personalised plan notes

A Plan that really works for you

Everyone’s different. You’ll get a personalised diet plan that suits you.

“The 1:1 diet by Cambridge Weight Plan Works! Despite having always been big, I was able to lose weight on the plan”

 Oriaku Anwatu – A successful dieter turned consultant who dropped from
118kg to 85kg.

Been there, got a smaller T.shirt

Ola Mustapha

Lost 19.5kg in 3months. 50 years but don’t look it. Healthier and agile.

Mrs Funke Anozie

Lost 68kg on the plan and got a new lease of life.

Eniola Karunwi

Lost 50kg. 10years of infertility became a non-issue. Happy mom of three.

Modeola Odedeji

Lost 31kg I feel better about my weight and body.

Hafiza Yahaya-Bello

Lost 20kg. Thought it was impossible to lose that much but the One2One diet made it possible.

Nkechi Ayinnaya

Lost 18.8kg. Came down five dress sizes and has been maintaining her weight and a dress size of UK 8/US 4 for a year.

Dieter looking in mirror

Total Diet Replacement is clinically proven to lead to greater weight loss*

*British Medical Journal

British Medical Journal logo